REIKI 60 MINUTE SESSION
The recipient remains fully clothed and can be seated or laying on a treatment table. Reiki is both hands on and working in your energy field without touch.
Generally hands are lightly placed on various areas of the body or energy centres (Chakras). As well as a deep sense of relaxation and support you may be aware of heat tingling or other sensations. I usually have some relaxation music playing and sometimes some incense as they help with relaxation and may help to mute out any sounds from external sources. At the end of a session time is offered to reflect on any visual experiences and suggestions are given for aftercare.
Reiki - Universal lifeforce energy, is a subtle yet powerful therapy. It can work for physical, emotional, mental and spiritual issues. It can also bring a deep sense of calm, peace and relaxation while encouraging balance (homeostasis).
If you are having a session with me for the first time, the first ten minutes will be a brief consultation where you will be asked to fill out a short form with a few questions about any condition you may have and your general health. With online sessions I will fill in the form on your behalf. Forms are stored securely in line with data protection protocols. In any further sessions, before we begin, I will check in with you about how you are doing.You will have the opportunity to ask questions and I will describe what you can expect to experience during the session. Please refrain from drinking alcohol or taking drugs for at least 24 hours prior to a session. If you are taking prescribed medication continue to take it as advised.